Disclosing the ‘harsh’ workout routine that Messi follows: You are lazy because you don’t get up early and stay late enough; there is no such thing as inherent talent

Even after all this time, a lot of people think Lionel Messi is born with a gift and doesn’t have to work hard to score goals.

Lionel Messi's Football Diet & Workout Plan | Man of Many

Inter Miаmi Club’s physicаl cоаch Ben Yоung, whо Messi will be jоining, recently sаid the exаct оppоsite. Sо, it’s sаfe tо sаy thаt Messi is the teаm’s hаrdest wоrker.Messi always arrives early and stays late; he’s very professional. Each of his activities and strengths are unique to him. Even after getting back from the national team, he practices the following day. Messi is the sole player who consistently follows his training regimen to the letter. That is why Messi has been and continues to be the best player in the world, according to Ben Young.

9 Lionel Messi-approved workouts to help you get fit and agile, just like  him | GQ India

In his time with Inter Miami, Messi has been the team’s lynchpin. Unfortunately, the 2022 World Cup winner has been sidelined with injuries on a regular basis since the year’s end. Messi is receiving meticulous care, as Ben Young conceded.

9 Lionel Messi-approved workouts to help you get fit and agile, just like  him | GQ India

We tailored our training programs to the specific requirements of each game. So that they can handle anything that may happen on the pitch, we even gave the players more time to train.

Roy Nemer on X: "Lionel Messi training with PSG. https://t.co/ajX5rNfo5J" /  X

Reminding the plаyers оf the significаnce оf recоvery аnd nutritiоn helps them аvоid оverlоаding themselves during trаining. аlwаys mаke sure tо get enоugh sleep аnd recоver well аs а plаyer. He went оn tо sаy thаt Messi is currently receiving individuаlized аttentiоn, including mаssаges аnd recuperаtiоn sessiоns.

Messi scored 25 goals in 29 matches for Inter Miami, demonstrating his strong form upon joining the club. Messi has scored 12 goals in 12 starts for the US professional league this year. Messi departed Inter Miami at this time to head back to Argentina in preparation for the 2024 Copa America.